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Assisting children with Down Syndrome, Cerebral Palsy, Autism, Learning Disabilities, Behavioral Challenges and ADD/ADHD in their discovery of their own yoga practice.

Children with special needs have a very busy lifestyle. Within one week, they may have an appointment with their tutor, occupational therapist, physical therapist, speech therapist and a myriad of other scheduled visits with specialists. So…

Why include yoga in your child’s busy agenda?

Practicing Yoga is an opportunity for your child to feel like a true specialist themselves… specializing in their own body, mind and spirit! Your child will be guided to move, focus and relax without judgment. Their innate abilities will be channeled to support their personal development. This sort of empowerment is important to a child with special needs.

Through yoga we will:

bullet Stretch and strengthen every part of the body and increase stamina
bullet Improve balance, muscle tone and motor coordination
bullet Clear the upper and lower respiratory systems
bullet Increase flexibility while improving stability at the joints

In addition, yoga:

bullet Is gentle on the body and noncompetitive
bullet Aids in digestion, circulation and elimination
bullet Helps children to relax and concentrate, encouraging clarity and cognition
bullet Enhances body awareness and self-esteem

A typical yoga session will include:

bullet Rhythm and Song
bullet Pranayama (Breathing)
bullet Asanas (Postures)
bullet Shavasana (Relaxation)


If you have any questions or need more information please contact us.



 

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